suggested total intake of fluid from drinks for children and young people
Last reviewed 01/2018
Suggested daily intake of drinks for children and young people
| Age | Sex | Total Drinks per Day |
| 4-8 years |
Female Male |
1000-1400 ml 1000-1400 ml |
| 9-13 years |
Female Male |
1200-2100 ml 1400-2300 ml |
| 14-18 years |
Female Male |
1400-2500 ml 2100-3200 ml |
Note that
- daily fluid intake varies according to ambient temperature, dietary intake and physical activity
Reference: